Health Library

Our team of qualified naturopaths, nutritionist, dieticians, herbalists and exercise experts believe that life is all about balance. The right food you eat, the right exercise you choose and the right attitude to ensure that you stay motivated to continue your Healthy Life plan.

Each month we publish a magazine with articles featuring the latest news on health & wellbeing, advice on specific health issues, leading products and amazing recipes.

A different topic will be highlighted every month so make sure that you pick up your copy of the magazine – IT’S FREE for you to collect and build your Healthy Life library.

We will retain the magazine on our website for you to read at leisure and of course our team of professional experts will never shy away from answering your questions so visit them in store and start your simple steps for a healthy life soon.


Featured Articles

Essential vitamins for women's health

Essential vitamins for women's health

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Six easy swaps for a Healthy Life

According to a Duke University study, habits form about 45% of your total behaviour. It's easy to introduce healthier alternatives into your diet. Try these simple swaps and before you know it, you'll be on a path towards a healthier life.

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Chemical Free: Finding Your Inner Beauty

The skin is our largest organ with the capacity to absorb chemicals and toxins – the last thing we need to do is use skin care products with potentially harmful ingredients to add to our ever-growing toxic bombardment!

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Gut health

Regular bowel movements are essential for healthy digestion and general wellbeing. If you’ve been having trouble with yours, read on to learn how probiotics can help.

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