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Yoga Moves West

Yoga Moves West

Yoga

(22)count
Wyndham Vale VIC 3024
We are a small team of dedicated teachers who aspire to create a safe, nurturing space where students can be challenged, nourished, energised and relaxed - physically, mentally and spiritually.

Classes we offer:
Vinyasa Flow - class generally starts with a breathing practice that then moves into a series of yoga poses that synchronises breath and movement, and we always finish with a nourishing relaxation and mini-meditation.

Yin Yoga - Time slows right down in our yin class. We use props to support us while we hold poses for longer periods, allowing us to dissolve the stiffness in our connective tissue and give our minds space to just be.

All Yoga Moves West classes are designed to be inclusive, welcoming absolute beginners and experienced yoga alike. Variations are tailored to suit the needs of different bodies and skill sets. No matter your age, fitness or flexibility, our classes allow you to work at your own pace with the availability of bolsters, blocks and straps for a supportive and safe practice.

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  • Kids Yoga
  • Yoga
  • YMW Home Practice - 2 weeks

    Current Price
    A$20
    Duration
    1 hr
  • YMW Home Practice - 4 weeks

    Current Price
    A$40
    Duration
    1 hr
  • YMW Home Practice - 6 weeks

    Current Price
    A$60
    Duration
    1 hr
Monday
to
Tuesday
Closed
Wednesday
to
Thursday (today)
to
Friday
Closed
Saturday
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Sunday
Closed
  • Children's Yoga Teacher Training: Foundation,
    Advanced & Yoga Therapy - Zenergy Yoga (2019)
    Advanced Diploma of Yoga Teaching - Academy of Yoga Learning (2009)
    Bachelor of Contemporary Arts, Dance Major - Deakin University (2005)

Membership

  • Online Services