Anchoring Your Life Counselling & Psychotherapy

Video or Face to Face Counselling available for Couples, Adults & Teenagers.

Life can be hard and doesn't always go according to plan. At Anchoring Your Life Counselling, you will be heard by a fully qualified, experienced professional who understands that each person responds to situations differently and therefore your needs will be unique. We will face your situation together and find solutions to the problems that can be fixed and acceptance for that which cannot be changed as we work to create a more fulfilling life for you and your loved ones.

Debra is trained in evidence based therapies such as Cognitive Behaviour Therapy which is widely known for it's positive results with anxiety resulted conditions, depression and illnesses, among many others, as well as Gottman Couples Therapy which has over 40 years of research providing key learning skills to help relationships repair, reconnect and reignite.