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Mindful Keeping Counselling Services

Mindful Keeping Counselling Services

Mental Wellbeing

East Maitland NSW 2323
I'm Pauline Dudley and I am a Professional Counsellor in private practice servicing the Hunter Valley region of NSW. I am also a registered provider with the NDIS, supporting participants living with mental health issues. I offer face to face, telephone and video counselling and in some cases, mobile/home visits(conditions apply).

I work with women of all ages and backgrounds and have a dedicated interest in helping them. My aim is to give women hope and a sense of safety to feel good about themselves, thus increasing their self-love, self-awareness, and the motivation to take control of their life accomplishments. Many women I work with present with low self-esteem and low self-worth as a result of, or in relation to, past traumas and/or life situations that bring about, thought not limited to, anxiety and depression, relationship breakdown, grief and loss, isolation, social issues, pain, chronic illness, and weight issues. My approach with my clients includes being present with them in their space, offering a listening ear, and displaying a high level of empathy and understanding which, in turn, brings about trust and confidence in the therapeutic relationship, thus setting the client up with the skill set to create long-lasting, positive change in their lives.

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  • Counselling
  • Mental Wellbeing
  • Mindfulness
  • Mindful Keeping Counselling Services

    Current Price
    A$110
    Duration
    1 hr 15 mins
  • Mindful Keeping Counselling Services

    Current Price
    A$110
    Duration
    1 hr 15 mins
Monday (today)
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Closes in 33 minutes.
Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
Closed
Sunday
Closed
  • Bachelor of Applied Social Science (Counselling)