Yoga Sound & Song

Yoga Sound & Song offers events in various places, always including immersion in beautiful natural environments; workshops, retreats, classes, and individual sessions.

This natural spiritual approach to wellbeing combines classical Hatha Yoga with Nada Yoga (meditative yoga of sound and music) and aspects of Music Therapy, always in combination with grounded connection to the beauty of the wild natural world.

Individual sessions can be face to face or online using ZOOM.

The sessions involve brief personal counselling followed by an activity to suit the person's needs on the day;
maybe 'natural voice opening' and learning a simple uplifting song or chant, mantra...
maybe sound-based meditation practice ...
maybe guided deep relaxation with music and imagery, entering the personal inner dream-world for guidance and direction.

These are all levels of the use of Yoga Sound & Song, all involving breath awareness, meditative state of mind, personal self-care and healing.

The initial introductory session is complimentary, an opportunity to become oriented to this approach, to ask questions, have your own experience and enjoy the pleasure and joyfulness that Yoga Sound & Song can offer.

Satyamo is fully qualified and accredited as a Senior Instructor of Yoga, Yoga Therapist, and Music Therapist. Please feel free to get in touch at any time, to book in for an introductory session or to have a chat, make enquiries.