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Zen Om Yoga Studio

Zen Om Yoga Studio

Yoga

Greystanes NSW 2145
At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. Our love, passion and experience of yoga, advanced practice, along with the intention to spread wellness through the medium of Yoga has kept us going strong for several years.

A type of Yoga practice that gives you the serenity, freedom and oneness to be the ‘real’ you, at your ‘best’. Your very best self, physically, mentally, emotionally and spiritually. We take you through a journey you can follow at your current fitness level, progressing steadily at your own pace.

Along with the physical benefits of Japanese yoga like building core strength, stronger muscles, improved flexibility and blood circulation, it also promotes overall wellness of the mind and provides spiritual healing. Japanese Yoga attunes one’s mind and body with the seasons that helps with a synchronised flow of energy that enhances overall health and well-being.

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  • Yoga
  • Private Yoga & Meditation Class

    Current Price
    A$70
    Duration
    1 hr
  • Private Group Yoga Class

    Current Price
    A$49
    Duration
    1 hr
  • Casual Yoga Pass

    Current Price
    A$17
    Duration
    1 hr
  • In Studio in Greystanes - Casual Yoga Pass

    Current Price
    A$17
    Duration
    1 hr
  • 8 Class Pass

    Current Price
    A$128
    Duration
    1 hr
  • In Studio in Greystanes - 8 Class Pass

    Current Price
    A$128
    Duration
    1 hr
  • 10 Class Pass

    Current Price
    A$150
    Duration
    1 hr
  • In Studio in Greystanes - 10 Class Pass

    Current Price
    A$150
    Duration
    1 hr
  • 20 Class Pass

    Current Price
    A$280
    Duration
    1 hr
  • In Studio in Greystanes - 20 Class Pass

    Current Price
    A$280
    Duration
    1 hr
  • Unlimited Online Weekly Pass

    Current Price
    A$25
    Duration
    1 hr
Monday
Closed
Tuesday
to
Wednesday (today)
Closed
Thursday
Closed
Friday
Closed
Saturday
to
Sunday
Closed
  • * Bachelor of Pharmacy
    * Nutrition for Health Promotion and Disease Prevention
    * Certificate IV in Frontline Management
    * Certificate of Japanese Yoga Teaching
    * Provide First Aid and Provide CPR (current)