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Alis Alexander

Yoga, Health

Thornbury VIC 3071

I know we can love what we eat, how we live our lives and be happy and healthy at the same time. We have everything we need to be able to do it, we just need to learn how.

Meditation. Nutrition. Movement. Breath. Yoga.

As an educational teacher, a scientific nutritionist and a Yoga teacher I know this stuff. I use evidence based practices. So, it’s not just my experience you’re benefiting from, but tried, true and tested methods for balancing the body and the mind.

I love guiding students and clients on their own unique path to strength, nourishment, connection and balance.

We all wan’t to feel comfortable in our body as a minimum and vibrant and energised beyond that. This is my goal for myself and everyone I have the privilege of working with.

And let’s try to have fun while we do it!

Tags

  • Nutrition
  • Yoga

Services

  • Private Yoga Session

    30 mins

    Price Option
    from
    Current Price
    $26
  • Nutrition Consultation

    15 mins

    Price Option
    from
    Current Price
    $15
  • Gentle Yoga Class

    45 mins

    Current Price
    $15

Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
Closed
Sunday
Closed

  • Bachelor of Science (Nutrition, Food & Human Physiology)
    Advanced Diploma of Yoga Teaching
    Certificate IV Training and Assessment (TAE40116)
    Graduate Diploma of Education (Secondary - Biology & Food Technology)