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Yoga Sadhana

Yoga Sadhana

Yoga, Online

Parramatta NSW 2150
Yoga Sadhana was established in mid 2016 as a purpose-built venue for teaching and practising Isha Hatha Yoga, developed by internationally renowned yogi and mystic, Sadhguru.

The studio in Parramatta features beautiful cotton carpets handmade by South Indian artisans, and a shop that stocks useful yoga supplies.

Channel 7 interviewed and featured Yoga Sadhana on the TV show 'The House of Wellness' - for a segment titled 'The Power of Yoga'. Visit our YouTube channel to watch the interview.

Our classes are taught with great care and precision to create a conducive atmosphere for learning the subtle science of Hatha Yoga.

Taught in an intimate group setting, classes are designed to gradually introduce students to yoga practices through verbal instruction and demonstrations. We also feature informative videos that provide intellectual insight into the processes taking place.

Unlike many modern yoga studios, we avoid playing music, using mirrors or props, talking while demonstrating, or physically touching participants during the classes. Many students comment on the depth of their experience as a direct result of this inward oriented teaching format.

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  • Hatha Yoga
  • Online
  • Consultation

    from
    Current Price
    A$10
    Duration
    30 mins
Monday
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Tuesday
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Wednesday
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Thursday
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Saturday
Closed
Sunday
Closed
  • Certified Isha Hatha Yoga School