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Mr Meditate

Mr Meditate

Mental Wellbeing

Docklands VIC 3008
Meditation is a skill that improves all other skills.

Mr Meditate teaches these practices without rites, rituals, incense or talk about hippies or Buddha’s; but in a positive, practical, achievable and scientifically proven way.

Each facilitated session offers practical methods which are learnt through experience. Participants come dressed as they are; without the need for any special clothing or equipment (no lycra necessary). The setting is as close to your day/work environment as possible; so that these skills are easily integrated into it.

Meditation is without rival, the best self-development tool that exists.

Not only does it calm, focus and clear the mind (and that’s plenty); it helps to balance and purify the mind. And no amount of money, possessions or promotions; can serve you more than your own balanced and purified mind.

It continues to grow in workplace application because it works! We’ll show your organisation how to harness this simplicity.

Become a skilled workplace through action learning. Take your organisation to the next level. The real evidence is in the doing.

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  • Meditation
  • 1-on-1 Fundamentals with Practical training

    Current Price
    A$198
    Duration
    1 hr
  • Kickstarter To Meditation (1-on-1) 5 week course

    Current Price
    A$899
    Duration
    1 hr
  • FITNESS FOR THE MIND (1-on-1) - 8 week Course

    Current Price
    A$1,320
    Duration
    1 hr
  • INSTRUCTOR TRAINING - For group & workplace facilitation (self-paced)

    Current Price
    A$2,999
    Duration
    1 hr
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Closes in 7 hours.
Saturday
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Sunday
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  • Over 10,000 of practical experience, 10+ ten day silent retreats, Teacher Training, Corporate Based Mindfulness Training, University of Holistic Theology