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Om Yoga Northern Rivers

Om Yoga Northern Rivers

Yoga, Mental Wellbeing, Fitness

Ocean Shores NSW 2483
My passion for yoga began in Hobart over 15 years ago at Satyananda yoga while at university trying to balance work and study and life! Already a sporty person, my practice was firstly another fitness avenue but that slowly developed into something more, finding a deeper level of mindfulness each time I came back to the mat.

Work and love took me to Sydney where I tried Bikram for a few years and was then introduced to a more flowing Vinyasa style. This resonated more with my personal yoga journey.

My teaching focus is strongly on correct postural alignment to avoid injury and promoting yoga to support the many other sports and pursuits that we enjoy. All the while, never losing sight of the playful child within us all.

The teaching path has recently forked again and brought me back to NSW, now settling into the Northern Rivers/Byron Shire, the yoga hub of the country. Here, surrounded by like minded people and warmer winters the focus is now on building my yoga community, continuing along path to a work/life balance for us and bringing the benefits of this age old practice to "all bodies and every body."

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  • Meditation
  • Personal Training
  • Yoga
  • Consultation

    Current Price
    A$60
    Duration
    45 mins
  • Initial Personal Training Session

    Current Price
    A$90
    Duration
    1 hr
  • Follow-Up Personal Training Session

    Current Price
    A$70
    Duration
    45 mins
  • Group Training Session

    Current Price
    A$80
    Duration
    45 mins
  • Private Yoga, Meditation & Pranayama Class

    Current Price
    A$110
    Duration
    1 hr 15 mins
  • Group Yoga Class

    Current Price
    A$80
    Duration
    1 hr
  • Group Yoga Class - over 6 people $12pp

    Current Price
    A$12
    Duration
    1 hr
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  • Yin Yoga Teacher Training (65hrs) Feb 2019 - (Acupressure, AcuYin & Hip Anatomy)
    Meditation Teacher Training (50hrs) Nov 2018
    Lvl 2 Teacher Training (300hrs) 2017 - Byron Yoga in conjunction with IXL Lounge Hobart
    Kids Teacher Training February 2017 - Zenergy
    Lvl 1 200hr Teacher Training, The Art of Alignment and Hands On Assisting 50hrs (2015)
    Advanced Teaching Skills Immersion & The Art of Sequencing 50hrs (2019)
    Cert III and IV in Fitness - Australian Fitness Academy. Qualified PT and group fitness instructor. Completed 2017-2018