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Tensegrity Studio Pilates

Tensegrity Studio Pilates

Body, Fitness

KIELS MOUNTAIN QLD 4559
Here at Tensegrity Studio ,Tracey and the team combine Pilates teaching, training excellence and creative arts effectively to achieve optimal health for clients. Our emphasis is on close supervision and individual exercise prescription to ensure correct recruitment of muscles for more fluid movement, great posture & increased body control in prevention and rehabilitation of injuries. You will then achieve a balanced body, which looks and feels invigorated.

This will not only make you stronger in your exercise session but during all activities of daily life. After just a few sessions, you will notice a firmer, freer body!

We strongly believe that a body AND mind approach to exercise is vital not only for a successful Pilates session, but also for a healthy and balanced life. Our director also has experience as a Somatic Movement Therapist allowing her to further explore how the physical body, mind and spirit equally affect how we move and live in our bodies.

This holistic vision of the human body has broadened the Tensegrity Studio approach to correcting postural imbalances and recurring issues with necks, shoulders and backs whilst having enormous fun.

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  • Sports Injury Therapy
  • Exercise Physiology
  • Personal Training
  • Pilates
  • Initial Assessment

    Current Price
    A$80
    Duration
    1 hr
  • Consultation

    Current Price
    A$80
    Duration
    1 hr
  • Massage

    Current Price
    A$90
    Duration
    1 hr
  • Private Pilates Session

    Current Price
    A$80
    Duration
    1 hr
  • Pilates Studio Session (1 session)

    Current Price
    A$40
    Duration
    1 hr
  • Pilates Studio Session (Pack of 10 sessions)

    Current Price
    A$335
    Duration
    10 hrs
  • Pilates Matclass (1 Class)

    Current Price
    A$22
    Duration
    1 hr
  • Pilates Matt (Pack of 10 classes)

    Current Price
    A$175
    Duration
    10 hrs
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  • Bachelor of Education
    Certificate IV TAE
    Graduate Certificate in Movement Based Somatic Therapy
    Diploma of Dance-Movement Therapy
    Diploma of Contemporary Pilates & Teaching Methodology
    Graduate Certificate in Pilates-Based Rehabilitation
    Emmett Technique Practitioner
    Garuda Barre Certification
    Certificate in Level 1 Gyrokinesis ®

Membership

  • Online Services