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Optimal Wellbeing Hypnotherapy

Optimal Wellbeing Hypnotherapy

Mental Wellbeing, Online

Eltham VIC 3095
At Optimal Wellbeing, we are trained therapists in hypnotherapy and counselling. Using a gentle and holistic approach to achieve your goals and help you make life changes naturally and easily. End your suffering and turn your life around with Optimal Wellbeing today!

The problems, which affect most people, are mostly “unconscious” ones. After all, nobody consciously chooses to behave in ways that cause them problems! One of the great presuppositions of modern hypnotherapy is that all behaviour is trying to achieve a purpose, even if the effects of that behaviour are counter-productive. In other words, the unconscious mind has convinced itself that the problem behaviour is “good” for us in some way, and persists despite all the evidence to the contrary.

It can be very difficult to control unconscious behaviour through conscious effort alone. The human mind can been compared to an iceberg, with 10% of the conscious mind you can see above the surface and 90% below the surface – and that’s the section, which sank the Titanic.

This demonstrates the unconscious mind outnumbers the conscious mind by 9 to 1. In your conscious state of mind you may well recognize that your habits, responses or feelings are causing you difficulty, but that lone rational voice will be drowned out by your unconscious voices saying the exact opposite.

The solution, and aim, is to get the unconscious and conscious minds agreeing to the same thing. Hypnosis is communication with the unconscious mind, and is a very powerful tool we have for bringing about change at the unconscious level. Therefor it can be used in situations where you want to let go of old patterns of behaviour, and learn new ones. Hypnotherapy can help with smoking cessation, weight loss, pain management and deal powerfully with depression, stress, anxiety, and many other psychological and medical problems. However, it may not be useful for all psychological problems or for all patients or clients.

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  • Counselling
  • Hypnotherapy
  • Online
  • Initial Consultation

    Current Price
    A$100
    Duration
    1 hr
  • Quit Smoking Program (Hypnotherapy)

    Current Price
    A$300
    Duration
    1 hr 30 mins
  • Overcoming Stress & Anxiety Program (Hypnotherapy)

    Current Price
    A$150
    Duration
    1 hr 30 mins
  • Improve Performance (Hypnotherapy)

    Current Price
    A$150
    Duration
    1 hr 30 mins
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Closes in 10 hours.
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Closed
  • Dip. Clinical Hypnotherapy
    Cert. Conversational Hypnotherapy
    Cert. IV Training & Assessment

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  • Online Services