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Koko Pilates

Koko Pilates

Fitness, Online

Aspendale VIC 3195
I have been teaching Pilates for over 5 years and love seeing people finding joy in mindful movement and how much it can change all aspects of your life. I live in bayside Melbourne with my husband and two boys and love long, romantic walks on the beach.....with the dog, of course! I spent my teenage years (and into my 20s) as a non exerciser. I put myself in a box at a young age of being uncoordinated and un- sporty (as I think we all put ourselves in a box at that age). After discovering in my 30s that I did actually quite like exercise when it was the right type I found myself running the Amsterdam Half Marathon and then training to be a Pilates instructor while living in Holland. Since coming back I have completed more training in Pilates, nutrition coaching and other courses....just because I love having tools to make people feel great!

I make you feel good. That's it. Nothing more, nothing less. I want you to walk out with a spring in your step, a sense of how amazing your body is and feeling leaner, longer and stronger. Because that's what Pilates is about for me. Feeling good. I work with your body to make it feel the best it can.....because your body is amazing and I want it to feel that way!

I understand how hard it can be to keep exercise consistent but I also understand how much it helps your body and mind to keep it that way. That's where I hope to come in. I can come to you with all the equipment needed to give you a great workout. You just provide the space and friends or partner (or not!). I also run classes at my home.

Let me show you how good you can feel!

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  • Pilates
  • Online
  • Private Session

    Current Price
    A$50
    Duration
    1 hr
  • Private Session (In Person)

    Current Price
    A$60
    Duration
    1 hr
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Saturday (today)
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Closes in 2 hours.
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  • Stott Comprehensive certification
    Stott IMP certification
    APMA Diploma of Pilates Movement Therapy student
    Cadence Health Advanced Certificate of Nutrition and Health Coaching

Membership

  • Online Services