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The Transformative Life

The Transformative Life

Health, Online

Cherrybrook NSW 2126
I am a qualified Nutritionist and yoga teacher. As a Nutritionist I love that you can change your health through food choices and it goes a long way towards improving your wellbeing. As a yoga teacher the benefits of yoga on the mat and off the mat goes towards creating a connection within ourselves which I believe in the hustle and bustle of today’s society provides clarity and a strong sense of self-worth.

I used to work in the corporate world as an Accountant. It gave me so many opportunities and allowed me to work overseas but I’ve always had this feeling if this was all it was! I came to a crossroad in my job and made the decision to change careers and have not looked backed.

The power of wholefoods and its healing abilities is not lost on me. While I was working as an Accountant I did have a weak immune system which in hindsight started when I was a kid. This resulted in recurrent colds and flus which progressed quite quickly requiring antibiotic treatment every winter time. Then one year I was prescribed four doses of antibiotics throughout the year which led me to look at what was going on in my body. This led to a detox where I focused on nourishing wholefoods and stayed away from preservatives and additives. I also cut out wheat, dairy and sugar although I still ate fruits mostly apples and berries. The result of that was a clearer mind, increased energy and more importantly my immune system is now able to fight off infection without requiring medication.

This experience cemented my belief in wholefoods and its innate healing properties. As Hippocrates said, “Food is thy medicine and Medicine is thy food”. This is a statement that cannot be underestimated in my opinion, especially today when there is an epidemic of disease driven mostly by poor food and lifestyle choices. Choosing to study Nutrition was without its hurdles. It’s not easy to change careers but it’s doable as long as you back yourself and are surrounded by people who believe in your vision. I’m now a qualified Nutritionist and don’t regret the journey I took to get there as I now get to work in an area I am passionate about. My point here is that no matter what stage of your life you are in, if you’re not happy with it, CHANGE IT! Don’t make excuses! Make small changes. These changes add up and if you believe in it, the momentum builds and gets you to where you want to go. We are creatures who should be looking to be happy and live life with purpose and enjoyment. Find that!

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  • Nutrition
  • Online
  • Initial Nutrition Consultation

    Current Price
    A$120
    Duration
    1 hr 15 mins
  • Follow-Up Nutrition Consultation

    Current Price
    A$70
    Duration
    30 mins
  • Acute Immune Consultation

    Current Price
    A$60
    Duration
    30 mins
Monday (today)
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  • BHSc (Nutritional Medicine)

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