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FitnessLab Wellness

FitnessLab Wellness

Mental Wellbeing, Fitness, Health, Online

Mosman NSW 2088
FitnessLab is a boutique studio in Mosman that offers Personal Training, Small Group Classes, Nutrition and Physical Therapy. Wellness is our core value. Our goal is to transform every client in the best version of themselves. Our methods are backed up by science and the results we achieve. Come for a no obligation Goal Mapping Session to find out more!

At FitnessLab, our system incorporates a holistic, science-backed approach that covers all aspects of your health and wellbeing and has been optimised to yield maximum results. Getting fitter and healthier has never been easier.

FitnessLab’s founder and director, Rod is a sports therapist, sports scientist, and certified nutritionist. He enjoys finding new ways to help clients unlock their full potential using the latest developments in science and nutrition.

At FitnessLab, transforming you in a healthier and fitter human being is our number one mission. Our holistic approach relies heavily on science and places as much value on your mindset and nutrition as it does on physical exercise.

It doesn’t matter where you are in your journey towards healthy living – when you step through the doors of our Mosman gym, there’s a friendly team of coaches, nutritionists, and rehab specialists ready to help you conquer your individual fitness goals.

HealthyLife works with Peregianblue to provide a platform to connect you with service providers. Service providers have sole responsibility for their services, products and information, and are independent of HealthyLife. Ratings are based on reviews via peregianblue.com.

  • Counselling
  • General Health
  • Nutrition
  • Personal Training
  • Weight Management
  • Online
  • Complementary Goal Mapping Session

    Duration
    15 mins
  • Initial Nutrition Consultation

    Current Price
    A$110
    Duration
    1 hr
  • Initial Nutrition Consultation (In Person)

    Current Price
    A$120
    Duration
    1 hr
  • Follow-Up Nutrition Consultation

    Current Price
    A$70
    Duration
    30 mins
  • Follow-Up Nutrition Consultation (In Person)

    Current Price
    A$80
    Duration
    30 mins
  • Personal Training Session

    Current Price
    A$110
    Duration
    1 hr
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Closed
  • Bachelor of Health Sciences (Nutritional & Dietetics Medicine)
    Bachelor of Sports & Exercise Science

Membership

  • Online Services