Yoga & Wellness For All
Yoga, Mental Wellbeing, Online
At 22 years of age, I was involved in a major motor vehicle accident resulting in a broken pelvis/SIJ and 10 years later, the discovery of Breast Cancer during pregnancy. Through these events, the calling of yoga could not be left unanswered and the missing piece of the puzzle was found. Coming home to myself; the spiritual elements now had a physical basis through Yoga. Not just a passion but a true calling! With a background of working with marginalised groups of the population for many years in Occupational Rehabilitation Case Management these skills transfer frequently to add to my support of people in yoga therapy.
After many years of teaching well attended general classes and retreats; I drew on my knowledge, experience and training to specialise in areas which I felt passionate about yet were inadequately serviced and much needed in the community. It is always my aim to work individually or in small groups with people of all abilities to ensure their needs are catered for and they may adequately participate in yoga and reap the many benefits encouraging wellness, rehabilitation, growth and a calmness to their way of life.. I want to help you to be your best YOU! I have taught yoga in hospitals, schools, kindergartens, studios, homes, offices, clubs, retreats, allied health settings and many online platforms.
We have been a Registered NDIS Service Provider. since 2017 and have much experience and passion for working with people who experience disability and chronic health conditions. I am an IAYT (with full recognition and hours), AAYT Registered Yoga Therapist and Yoga Australia level 2 Teacher.
I have specialist training in Kids Family and Community yoga, Teens & Yoga Therapy for Kids and people with Special Needs and Prenatal, Postnatal and Active Birthing, Fertility, Restorative and Yin yoga, I completed Level 2 in Yoga Therapy with Yoga therapists and Physiotherapist in 2015, Adaptive Yoga for disabilities with an Occupational Therapist and Yoga Teacher - from Royal Rehabilitation in Sydney and hold a Graduate Certificate in Yoga Therapy.
In 2019 I completed a long term hospital Internship with the international organisation of CYTER and worked in the private hospital Neurology, Neurosurgery, Obstetric & Gynaecology in out patient departments, in patient wards, intensive care, operating theatre and community outreach groups . As a participant in continual professional development via workshops and trainings as they present I have completed many trainings with Physiotherapists and Occupational Therapists and I am KI, Reiki 1 & 2 and Brain Gym trained. I am a member of the Accreditation Team on the committee for Australasian Association of Yoga Therapists; AAYT.
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- Pregnancy Yoga
Private Yoga Session
- Current Price
- 1 hr
- Friday (today)
- Closes in 6 hours.
- Yoga Australia Level 2 Teacher
Registered NDIS Service Provider