Posture Link

Hi, I’m Sebastian and I have been in the personal trainer business for over 15 years and have completed over 20,000 personal training sessions.

My exercise philosophy refers to stimulating the body rather than straining it. You should walk away from a workout feeling taut not tortured. We will work together to correct, enhance and respect your posture and joint integrity.

In the first few sessions, we’ll focus on using great technique and select the right exercises that will keep you strong and upright. It will be steep learning curve, and we’ll work together to ensure you’re feeling confident and have a continued sense of motivation.

In working with me you can absolutely expect to become stronger, leaner, more flexible, have better balance, and obtain an unbelievably fast metabolism. Your energy level and sense of well-being will skyrocket, I guarantee it!

If you are returning from injury or have chronic or acute pain, I fuse my service with...

- Janie Wang (Remedial massage therapist)
- Arthur Vassiliou (doctor of Chinese medicine).
- Chadstone Region (Osteopaths)

Together we will get you on the path to recovery through treatments and exercise. I’m excited to meet you and get you started on a path towards a healthier you!