Breathe and Be You

I am passionate about supporting you to rediscover what you love about life, how you can live life with flow and ease, and how to be a part of the world without the world controlling you.

Having held various roles for the past 30 years in manufacturing, technical and related industries, I found out first-hand how balancing work life and personal life in the busyness of the day can lead to stress, anxiety, overwhelm and burnout.

During this time, I found the biggest tragedy was how I lost sight of myself and who I really was. I felt stuck and powerless, unhappy, overwhelmed, dissatisfied and resentful because I was living a life everyone else wanted me to live.

Being disconnected from who you are, affects your close relationships, your satisfaction at work, and your physical, mental, spiritual and emotional wellbeing.

Using a combination of Breathwork, metaphysics and other tools, my passion is to support you to work towards rediscovering your natural self, finding your joy, reconnect to being you and become whole again.

You will leave behind the things from your past that don’t serve you anymore and give yourself permission to blossom and grow, in your own personal power which comes from within.