Kia Kaha Holistic Centre

Kia Kaha is a Māori phrase used by the people of New Zealand as an affirmation, meaning stay strong. At Kia Kaha Holistic Centre we aim to support you both physically and mentally through our work to maintain your strength and balance as you journey through life.

Our range of services and workshops aim to take your understanding of your mind and body to a deeper level. Our yoga is delivered in a small group setting that allows for each participant to be supported throughout their practice. We believe that this support is what sets us apart and provides the best experience possible.

Nerine Love owner, yoga teacher, massage therapist and energy healer. She always directs her yoga classes towards the bodies present in the group. Providing options to keep the body safe in the physical postures. Accommodating to injuries and limitations. The style is a hatha/Iyengar blend. Using yoga props to support the body in the asana. Incorporating the observation of breath with movement. Creating an intimate relationship between the awareness of the body and sensation. Incorporating a very balanced blend of anatomy and physiology knowledge; and intuitive work to weave an integrated practice.