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Vitality Lab

Vitality Lab

Natural Therapies, Massage, Online

Launceston TAS 7250
Rachel sees herself as a professional listener, researcher and problem-solver. As a clinician she practices evidence-informed holistic medicine infused with folk and traditional Naturopathic principles that have been passed on by exceptional mentors.

A qualified Naturopath, herbalist, nutritionist and massage therapist Rachel is dedicated to keeping her knowledge current and skills honed to help you sift through the health trends and Dr Google information overload to find solutions that actually work for you.

As a former chef and cooking teacher Rachel has extensive food knowledge. Specializing in whole food, plant-based and therapeutic diets including gluten-free, low FODMAP, keto and low-oxalate. Her approach in the kitchen is to simplify and bring back the love!

Whatever John puts his mind to, he gives his all. He has had a life-long love of movement and body awareness inspired by Alexander Technique and Feldenkrais. A Myotherapist and remedial massage therapist John is continually developing his skills with evidence-informed techniques and results-based clinical treatments. John has trained in thorough orthopedic testing, myofascial cupping, dry-needling, exercise prescription and more recently the ground-breaking JEMS movement systems.

A qualified yoga teacher initially trained India, John also facilitates studio and individual yoga classes infused with an intense fascination and clear knowledge of body mechanics. He is driven to practice yoga in a kind and safe way without losing the magic of what yoga is- unity of body and mind. As a teacher he helps students connect, nurture and celebrate their bodies exactly as they are and to make yoga simple, accessible and a daily joy.

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  • Natural Therapies
  • Naturopathy
  • Myotherapy
  • Online
  • Naturopathy - Initial appointment (In-Person)

    Current Price
    A$120
    Duration
    1 hr
  • Naturopathy - Initial appointment (Telehealth)

    Current Price
    A$120
    Duration
    1 hr
  • Myotherapy - Initial Consultation

    Current Price
    A$100
    Duration
    1 hr
  • Myotherapy - Telehealth

    Current Price
    A$88
    Duration
    45 mins
Monday
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Tuesday
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Wednesday
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Thursday
Closed
Friday (today)
Closed
Saturday
Closed
Sunday
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  • Adv. Dip. Myotherapy
    Adv. Dip Health Science (Naturopathy)
    Dip. Remedial Massage
    Dip. Health Science (Western Herbal Medicine)
    Dip. Health Science (Nutrition)
    RYT200 (Rishikesh)

Membership

  • After Hours Services
  • Online Services