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# Blackmores Sleep & Stress 20 Tablets
**Brand**: Blackmores
**SKU**: 10070524
**Price**: AU$10.40 (RRP AU$16.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Stress, Sleep, Mood & Energy > Sleep Support Supplements
[View on Healthylife](https://www.healthylife.com.au/products/blackmores-sleep-stress-20-tablets)
## Description

This day/ night, stress & Sleep formula by Blackmores, formula supports a healthy stress response and relieves sleeplessness. For use during the day & at night.

The day tablet (Mega B) targets stress and is formulated with a combination of B vitamins to maintain energy levels and assist healthy red blood cell production.

The night tablet (Valerian Forte) contains a high-potency valerian extract, traditionally used in Western herbal medicine to improve sleep quality and promote deep sleep.

Blackmores ‘Stress & Sleep’ helps support energy levels throughout the day and relaxes the mind before bed; thereby, supporting overall health and wellbeing. It is a convenient way to maintain a healthy stress response, as well as reduce the time it takes to fall asleep.

**Features of Blackmores stress and sleep**

*   Provides dual action for stress and sleep support

*   Convenient for everyday use, morning and night

*   Day tablet is specifically formulated with B vitamins for energy levels

*   Night tablet contains a valerian extract that relieves nervous tension and is traditionally used in Western herbal medicine to induce sleep
## Key Ingredients

- Vitamin B12
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B5
- Vitamin B6
## Ingredients

**Day Formula (Mega B Complex):**

Thiamine hydrochloride (vitamin B1) 50 mg, Riboflavin (vitamin B2) 30 mg, Nicotinamide (vitamin B3) 100 mg, Calcium pantothenate (pantothenic acid, vitamin B5 45.8 mg) 50 mg, Pyridoxine hydrochloride (pyridoxine, vitamin B6 41.1 mg) 50 mg,  
Cyanocobalamin (vitamin B12) 50 micrograms, Biotin (vitamin H) 50 micrograms,  
Choline bitartrate 50 mg, Inositol 50 mg, Folic acid 300 micrograms.  
  
**Night Formula (Valerian Forte):**

Valeriana officinalis (valerian) extract dry conc. 400 mg, equiv. dry root and rhizome 2 g (2000 mg) std. to contain: valerenic acids 3.2 mg.
## Directions for Use

**Adults – Day Tablet (Mega B Complex):** Take 1 tablet once a day. Take with food.

**Adults – Night Tablet (Valerian Forte):** Take 1 tablet once a day, 30 minutes to 1 hour before bedtime.
## Warnings

**Always read the label and follow the directions for use.**

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

Keep out of reach of children. Vitamin and mineral supplements are not a replacement for a healthy diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. 

WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. \[Contains vitamin B6\].

Check with your doctor before using during pregnancy or breastfeeding

Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
## Storage

Store below 25°C in a dry place away from direct sunlight.
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