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# Carusos Ashwagandha + Sleep 30 Tablets
**Brand**: Caruso's Natural Health
**SKU**: 12002501
**Price**: AU$31.54 (RRP AU$39.95)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Herbal Supplements > Ashwagandha Supplements
[View on Healthylife](https://www.healthylife.com.au/products/carusos-ashwagandha-sleep-30-tablets)
## Description

Caruso's Ashwagandha + Sleep™ is a convenient one-a-day tablet formulated with the herbs Ashwagandha, Hops and Skullcap, plus Magnesium. It relieves symptoms of stress and mild anxiety while also reducing sleeplessness, improving sleep quality and promoting deep sleep. It utilises KSM-66 Ashwagandha®, a certified organic, full-spectrum extract of the root of the Ashwagandha plant; Magnesium amino acid chelate, an elemental magnesium which is bound to an amino acid carrier to assist with absorption; and Hops, a herb traditionally used in Western Herbal Medicine to induce sleep.
## Ingredients

Active Ingredients. Each tablet contains:  
  
Withania somnifera (KSM-66 Ashwagandha®) ext. dry conc. 600mg  
From dry root 7.5g (7,500mg)  
  
Scutellaria lateriflora (Skullcap) ext. dry conc. 10mg  
From dry herb 1g (1,000mg)  
  
Humulus lupulus (Hops) ext. dry conc. 133.33mg  
From dry flower 1g (1,000mg)  
  
Magnesium amino acid chelate 525mg  
Equiv. to Magnesium 105mg
## Directions for Use

Adult: Take 1 tablet 30 to 60 minutes before retiring, or as advised by your health professional.
## Warnings

*   Always read the label and follow the directions for use.
    
*   If symptoms persist, consult your health professional.
    
*   Contains lactose.
    
*   Not recommended for use during pregnancy or while breastfeeding.
    
*   Take at least two hours apart from pharmaceutical medications.
    
*   Consult your health professional before use if taking anti-anxiety, antidepressant, or sedative medications.
    
*   If you are taking any other medications or have existing health conditions, speak to your health professional before use.
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