> **Healthylife** — Healthylife Pharmacy | Your online health destination
> [Products](https://www.healthylife.com.au/browse) · [Health Hub](https://www.healthylife.com.au/learn)
>
> ---
# Fusion Health Magnesium Advanced 240 Tablets
**Brand**: Fusion Health
**SKU**: 11001727
**Price**: AU$61.99 (RRP AU$89.99)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Joint, Bone, & Muscle Supplements > Muscle Support
[View on Healthylife](https://www.healthylife.com.au/products/fusion-health-magnesium-adv-1)
## Description

HOW IT WORKS  
Magnesium is an essential nutrient for human health and plays a critical role in over 300 cellular reactions in the body. These reactions involve many processes, including healthy muscle and neuromuscular function, energy production and sugar metabolism, as well as normal cardiovascular health.  
  
Why choose magnesium glycinate?  
The absorption of magnesium varies according to the type of magnesium consumed. Magnesium glycinate is a form of magnesium that has high bioavailability and stability within the body. This form of magnesium is delivered intact to the intestines for easy absorption.  
  
Magnesium glycinate is more readily absorbed than some other forms of magnesium, as are magnesium citrate, magnesium aspartate and magnesium amino acid chelate.1,2  
  
Muscle function, sleeplessness and magnesium  
Magnesium is needed for healthy muscle contraction and relaxation. Magnesium helps relieve tired muscles, muscle cramps, muscle spasms, sleeplessness as well as restlessness when they’re associated with inadequate amounts of magnesium in the diet.  
  
Electrolyte balance and exercise  
Magnesium is involved in many processes that support muscle performance, including energy production and electrolyte balance after exercise.  
  
People who engage in strenuous exercise may have increased requirements for magnesium, and magnesium supports physical endurance and stamina in people whose diets are magnesium-deficient.  
  
It also plays a vital role in restoring electrolytes, particularly after exercise, when magnesium can be lost through sweat.  
  
Sugar metabolism, cardiovascular health and magnesium  
Magnesium plays an important role in many enzymatic reactions involved in sugar metabolism. Magnesium also supports cardiovascular health when dietary intake of magnesium is inadequate.  
  
Women’s health and magnesium  
Reduced magnesium levels in blood plasma have been reported in women affected by premenstrual tension (PMT).3 Magnesium relieves symptoms of premenstrual tension, including mood swings, irritability and breast tenderness.  
  
References:  
1\. Walker, A.F. et al. Magnes Res, 2003;16(3):183-191.  
2\. Firoz, M. & Graber, M. Magnes Res, 2001;14(4):257-262.  
3\. Facchinetti, F et al. Obstet Gynecol 1991 Aug;78(2):177-81.Supports healthy muscle function, cellular energy production and post-exercise electrolyte balance
## Key Ingredients

- Magnesium
## Ingredients

Each tablet contains: Magnesium glycinate 491mg equiv. to magnesium 70mg Magnesium citrate (Magnesium citrate) 389mg equiv. to magnesium 60mg Magnesium amino acid chelate 300mg equiv. to magnesium 60mg Magnesium aspartate tetrahydrate (Magnesium aspartate tetrahydrate) 150mg equiv. to magnesium 10mg Total magnesium 200mg Suitable for vegetarians and vegans. No added artificial flavours, sweeteners or preservatives, yeast, gluten, wheat, nuts, dairy or animal products.
## Directions for Use

Recommended dosage: Adults: Take 1-2 tablets once a day, or as professionally prescribed.
## Warnings

Always read the label and follow the directions for use.
---

**About Healthylife**: Find everything you need for a healthy life: Shop over 15,000 curated health products, pharmacy, fact-checked health information, telehealth & health programs.

**Useful links**: [Customer Support](https://www.healthylife.com.au/contact-us) · [Browse All](https://www.healthylife.com.au/browse)