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# Hey Sister Life Perimenopause 28 Tablets
**Brand**: Hey Sister
**SKU**: 12003085
**Price**: AU$34.28 (RRP AU$35.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Women's Health > Perimenopause & Menopause Supplements
[View on Healthylife](https://www.healthylife.com.au/products/hey-sister-life-perimenopause-28-tablets)
## Description

Your gentle, plant-based support when you need it most. This targeted formula with Calcium and Vitamin D3 helps support the body through common perimenopause symptoms, including hot flushes, night sweats, brain fog, mood changes, headaches, and joint discomfort\*.

Hey Sister! is designed to support overall wellbeing—helping to ease mild anxiety, promote better sleep, reduce bloating, and support energy levels in a gentle, effective way\*.

Each tablet is made with a clean, all-natural formula, free from gluten, wheat, dairy, and common allergens—so you can feel confident in what you’re taking. Whether you’re feeling low on energy, overwhelmed, or just not quite yourself, Hey Sister! is here to support comfort, balance, and calm through every stage of your transition.

Your supportive companion for every hormonal shift.

**Key Benefits**

*   Targeted, gentle support for perimenopause symptoms\*
    
*   Calcium & Vitamin D3 to support bone health and overall wellbeing
    
*   Helps ease hot flushes, fatigue, and mental fog\*
    
*   Supports mood, sleep, and mild anxiety\*
    
*   Clean formula: free from gluten, wheat, dairy, and common allergens
    
*   Inspired by Western herbal medicine traditions
## Ingredients

Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)  
Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg) – Supports muscle relaxation, sleep quality, and nervous system function  
Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg) & Zinc 5mg (Zinc amino acid chelate 25mg) – Help regulate mood, improve energy, and support immune health  
Calcium 52.7mg (Calcium citrate tetrahydrate 250mg), Vitamin D3 7.5mcg (Colecalciferol) & K2 3mcg (Menaquinone-7) – Strengthen bones, heart health, and circulation for long-term wellness
## Directions for Use

Take 4 tablets daily, two in the morning and two in the evening, with or without food and continue for 7 days or as professionally prescribed.
## Warnings

Not for prolonged use. May harm the liver. Not suitable for use during pregnancy. If symptoms persist, talk to your healthcare professional.
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