For best results using the 30-gram scoop provided, mix a level scoop of powder with 250 mL of liquid of your choice, such as water, milk or milk alternative. For best results use once daily.

This product is a formulated supplementary sports food and is not a sole source of nutrition. It should be consumed in conjunction with a healthy, varied diet, active lifestyle, and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

This product is not intended to treat, cure or prevent disease. It is not a sole source of nutrition and should be consumed in moderation with a nutritional diet and exercise program. For those with stomach sensitivity, consumption with food is recommended. While every effort has been made to remove common allergens, this product may contain trace elements of; gluten, milk, soy, tree nuts, or peanuts as it shares manufacturing equipment with other products. Do not consume if the cap or seal is missing or broken.