1-2 portions per day. Enjoy prior to workouts, after workouts or anytime you desire a high-protein drink. As part of a varied and balanced diet and a healthy lifestyle. For Smooth Banana, Cookies & Cream, Strawberry, Gourmet Vanilla: Mixing instructions: Add 1 scoop (included) to 150-180 ml (5-6 oz) of water and mix thoroughly. For Fudge Brownie, Birthday Cake, Orange Ice Cream: Mixing instructions: Add 1 scoop (included) to 215 ml (7 oz) of water and mix thoroughly. For Gourmet Chocolate, Chocolate Peanut and Chocolate Coconut: Mixing instructions: Add 1 scoop (included) to 240 ml (8 oz) of water and mix thoroughly.

Hydrolized whey protein isolate (milk) (47%), whey protein isolate (milk) (43%), fat reduced cocoa powder, emulsifiers (sunflower lecithin, soy lecithin), salt, flavouring, flavour enhancer (potassium chloride), sweeteners (sucralose, steviol glycosides).

Please refer to product packaging

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