For optimum results take twice daily - Mix 1 scoop with 10 ounces (295 ml) of chilled water first thing in the morning on an empty stomach, and on training days, consume 15 minutes prior to exercise.

Acetyl L-Carnitine HCl, Inulin Fiber, Natural Flavor, Taurine, L-Tyrosine, Glycine Propionyl-L-Carnitine Hydrochloride (GPLC GlycoCarn), Caffeine Anhydrous, Vitamin C (Ascorbic Acid), L-Glutamine, Carrot & Hibiscus Concentrate (Color), DL-Malic Acid, Sucralose, Conjugated Linoleic Acid (CLA), Bitter Orange Fruit Extract, Silicon Dioxide, Calcium Silicate, Potassium Chloride, Guarana Seed Extract (50% Caffeine), Raspberry Ketones (From Raspberry Fruit Extract), Green Coffee Bean Extract (50% Chlorogenic Acid), Niacinamide, Evodiamine Fruit Powder (Evodia rutaecarpa), Huperzia Serrata Whole Herb Extract (1% Huperzine A), Calcium Pantothenate, Pyridoxine HCl, Riboflavin, Thiamine Mononitrate, Chromium Picolinate, Vitamin B12.

Please refer to product packaging

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