HOW: Add 1 level scoop (9g) to 250-300ml of water, juice or other. beverage. Shake or stir vigorously until mixed and consume immediately. WHEN: Use 30 minutes prior to exercise

Citrulline (22%), Beta Alanine (13%), Creatine (13%), Branched Chain Amino Acids Instantised (11%)[Leucine, Isoleucine, Valine, Emulsifier (Soy Lecithin)], Dextrose, L-Tyrosine, Acidity Regulators (Malic Acid, Citric Acid, Sodium Bicarbonate), L-Arginine, L-Ornithine, Coffee Bean Extract, L-Carnitine, Natural Colour (Beetroot, Curcumin), Sweetener (Sucralose), Flavour, Anticaking Agent (Silicon Dioxide) Made in New Zealand from imported ingredients.

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