Collagen Liquid & Shots

Should you try liquid collagen?

Collagen is a protein your body naturally produces, helping to maintain the health of your skin, bones, muscles and gut. However, as we age, collagen production declines, so supplementing with collagen liquid may be beneficial. At Healthylife, we offer a variety of liquid collagen supplements, including liquid marine collagen, which may support your overall health.

What is liquid collagen and what are its benefits?

Liquid collagen is a collagen supplement that comes in a liquid format, instead of the more common powder form. Like collagen powder, collagen liquids typically contain hydrolysed collagen, which is broken down into smaller peptides for easier absorption by the body. Liquid collagen is often pre-mixed and ready to drink, making it an easy option for people who prefer not to mix powders into their drinks or food.

There are many potential benefits of using liquid collagen. Like collagen powder, supplementing your diet with liquid collagen may support the health of your skin, joints, bones, muscles and gut. It may also promote stronger hair and nails.

How much and how often should liquid collagen be consumed?

The optimal amount and frequency for consuming liquid collagen will depend on the specific product you’re using and your individual health goals. It’s best to consult your healthcare professional for advice tailored to your individual needs.

What is the best time to drink liquid collagen? 

It’s best to consult the packet instructions for the best time to drink liquid collagen. Many people take it in the morning as it can be consumed on its own or mixed into drinks like water, smoothies, tea or coffee.

While collagen is generally considered safe for most people, it’s a good idea to start with a lower dose to assess your tolerance before increasing it. It’s also recommended to consult with your healthcare professional before starting a liquid collagen supplement.

Is liquid collagen better than collagen powder?

Liquid collagen and collagen powder may support your health similarly, as both forms contain the same hydrolysed collagen peptides. However, some people prefer a liquid collagen drink supplement for its convenience as it doesn’t need mixing. 

We have a range of liquid collagen supplements, including liquid marine collagen, to choose from at Healthylife.