Muscle Support

Muscle support supplements

Whether you are seeking to support muscle and bone health or just overall wellbeing, our range of muscle support supplements are here to help.

Q1: What are muscle support supplements? 

Muscle support supplements provide minerals and vitamins to support muscle function and recovery. 

Q2: Do I need muscle support supplements? 

A healthy diet and proper hydration provides the foundations for general wellbeing. Supplements are helpful additions, not replacements for a healthy diet. They may help to provide a top-up in nutrients, particularly vitamin D and magnesium when requirements are higher or if you are struggling to meet them via food alone. 

Q3: Are there any side effects of taking muscle support supplements? 

Always consult a healthcare professional before taking any supplements to ensure it is right for you. One thing to check is if your supplements  contain Vitamin B6 (also known as pyridoxine, pyridoxal-5-phosphate, or P5P) which may cause tingling or numbness if total daily intake exceeds 10mg. Be sure to check all your supplements and add up your B6 content. If unsure, speak to your healthcare professional.