> **Healthylife** — Healthylife Pharmacy | Your online health destination > [Products](https://www.healthylife.com.au/browse) · [Health Hub](https://www.healthylife.com.au/learn) > > --- # kid's nutrition Raising healthy eaters can sometimes feel like a battle, but it doesn’t (always) have to be hard! Here you’ll find great information on how to get your kids to eat their vegetables, easy breakfast ideas and the expert’s top tips to tempt even the pickiest of eaters to try new foods. 12 of 12 articles [ kid's nutrition kid's nutrition ![Dietitian-approved foods and healthy snacks for kids](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/56ff576a-368e-44b4-9675-26f69f84b15e/dietitian-approved.webp?quality=75&auto=format) ](https://www.healthylife.com.au/learn/healthy-snacks-for-kids) [ ### Dietitian-approved foods and healthy snacks for kids ](https://www.healthylife.com.au/learn/healthy-snacks-for-kids)[ read more ](https://www.healthylife.com.au/learn/healthy-snacks-for-kids) [ kid's nutrition kid's nutrition ![What foods are best for fussy toddlers?](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/70ecc5fd-0b43-4c3e-897d-a555505aba9a/Toddlers-food-thumb.jpg?quality=75&auto=format) ](https://www.healthylife.com.au/learn/food-for-fussy-toddlers) [ ### What foods are best for fussy toddlers? ](https://www.healthylife.com.au/learn/food-for-fussy-toddlers) If you ask any parent what their toddler’s favourite food is, there is a good chance whatever the food is, it’s white. But what foods should your toddler be eating? Dietitian Shivaun Conn shares her top tips for feeding your toddler. [ read more ](https://www.healthylife.com.au/learn/food-for-fussy-toddlers) [ kid's nutrition kid's nutrition ![The facts about healthy eating for teenagers](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/a4d00567-c387-4477-b7d9-0480cd969d6a/Food-for-teenagers-thumb.jpg?quality=75&auto=format) ](https://www.healthylife.com.au/learn/healthy-eating-for-teenagers) [ ### The facts about healthy eating for teenagers ](https://www.healthylife.com.au/learn/healthy-eating-for-teenagers) There’s a whole lot going on in the mind of a teenager. Hormones are raging, they’re asserting their independence and trying to find their place in the world. Throw in healthy eating and it’s a lot. Dietitian, Shivaun Conn shares her tips to help with healthy eating for teens. [ read more ](https://www.healthylife.com.au/learn/healthy-eating-for-teenagers) [ kid's nutrition kid's nutrition ![Easy breakfast ideas for kids ](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/83f1babb-33b8-4005-9301-7673f939e5db/boy-eating-breakfast-thumb.jpg?quality=75&auto=format) ](https://www.healthylife.com.au/learn/breakfast-ideas-for-kids) [ ### Easy breakfast ideas for kids ](https://www.healthylife.com.au/learn/breakfast-ideas-for-kids) Want a positive start to the day for your kids? Here’s some healthier and easier breakfast ideas! [ read more ](https://www.healthylife.com.au/learn/breakfast-ideas-for-kids) [ kid's nutrition kid's nutrition ![How to encourage your child to eat vegetables](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/39d26e7b-275c-45d6-a57d-974c14c27d58/kids-and-vegetables-cc-thumb.jpg?quality=75&auto=format) ](https://www.healthylife.com.au/learn/how-to-encourage-your-child-to-eat-vegetables) [ ### How to encourage your child to eat vegetables ](https://www.healthylife.com.au/learn/how-to-encourage-your-child-to-eat-vegetables) How many servings of veggies should your child be eating? Here’s how to get them excited for veggies at meal time. [ read more ](https://www.healthylife.com.au/learn/how-to-encourage-your-child-to-eat-vegetables) [ kid's nutrition kid's nutrition ![Starting young: The benefits of probiotics and prebiotics for toddlers ](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/3f9f082a-d267-4dcb-80e1-4eead9b9e94a/mother-and-daughter.jpg?quality=75&auto=format) ](https://www.healthylife.com.au/learn/benefits-of-probiotics-for-toddlers) [ ### Starting young: The benefits of probiotics and prebiotics for toddlers ](https://www.healthylife.com.au/learn/benefits-of-probiotics-for-toddlers) Unsure how to steer your fussy eater onto a path of good health? Explore the benefits of probiotics and prebiotics for toddlers. [ read more ](https://www.healthylife.com.au/learn/benefits-of-probiotics-for-toddlers) [ kid's nutrition kid's nutrition ![8 ways to get your picky eater to try new foods ](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/c862fd65-caff-4391-ae04-d510c33dcb83/ID1014%208%20ways%20to%20get%20your%20kids%20trying%20new%20foods%20-%20iStock-898773864.jpg?quality=75&auto=format) ](https://www.healthylife.com.au/learn/how-to-introduce-new-foods-to-picky-eaters) [ ### 8 ways to get your picky eater to try new foods ](https://www.healthylife.com.au/learn/how-to-introduce-new-foods-to-picky-eaters) Wondering how to deal with a picky eater? Discover practical, gentle strategies to encourage healthy eating habits in picky eaters. [ read more ](https://www.healthylife.com.au/learn/how-to-introduce-new-foods-to-picky-eaters) [ kid's nutrition kid's nutrition ![10 tips to get your kids to eat their vegetables](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/4b89a689-6804-4b95-8de0-cf13002d1d19/kids-and-vegetables-thumb.jpg?quality=75&auto=format) ![Lyndi Cohen](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/cefc749d-656f-41a5-b7ad-26bf5ea5f3dc/lindy-cohen.webp?quality=75&auto=format) Lyndi Cohen ](https://www.healthylife.com.au/learn/how-to-get-kids-to-eat-veggies) [ ### 10 tips to get your kids to eat their vegetables ](https://www.healthylife.com.au/learn/how-to-get-kids-to-eat-veggies) Dietitian Lyndi Cohen's top tips on practical ways to encourage your kids to eat (and actually enjoy!) more veggies. [ read more ](https://www.healthylife.com.au/learn/how-to-get-kids-to-eat-veggies) [ kid's nutrition kid's nutrition ![Healthy lunchbox ideas the whole family will love](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/9713e767-e478-4ae0-ad74-219f51fe6e65/healthy-lunch-ideas-thumb.webp?quality=75&auto=format) ](https://www.healthylife.com.au/learn/healthy-lunchbox-week) [ ### Healthy lunchbox ideas the whole family will love ](https://www.healthylife.com.au/learn/healthy-lunchbox-week) Looking for lunchbox inspiration? We have you covered with Nutrition Australia’s healthy lunchbox week from the 6th-12th February. [ read more ](https://www.healthylife.com.au/learn/healthy-lunchbox-week) [ kid's nutrition kid's nutrition ![Should kids be taking supplements?](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/30f5f96b-b9ae-43c3-9b56-2fa9c8050a09/mum-and-children-taking-supplements-t.webp?quality=75&auto=format) ![Kate Agnew](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/1d4b8956-247d-418e-8535-73638fcaa551/kate-agnew.webp?quality=75&auto=format) Kate Agnew ](https://www.healthylife.com.au/learn/should-kids-take-supplements) [ ### Should kids be taking supplements? ](https://www.healthylife.com.au/learn/should-kids-take-supplements) Good nutrition is essential for kid’s growth, brain development, and overall health and wellbeing. But with fussy eaters, allergies and so many supplements on the market, from protein drinks to gummies, (and everything in between) it can be confusing for parents to determine whether their kids actually need a supplement or not. Let’s break it down. [ read more ](https://www.healthylife.com.au/learn/should-kids-take-supplements) [ kid's nutrition kid's nutrition ![Healthy lunchbox ideas: simple tips for a balanced and tasty meal](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/4ab39636-c346-45d0-8d44-22f03b09f683/young-girl-eating-healthy-lunchbox-t.webp?quality=75&auto=format) ![Lucy Burgess](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/5c9072ff-ccfe-41f5-b197-f4a667bafa77/lucy-burgess-naturopath.webp?quality=75&auto=format) Lucy Burgess ](https://www.healthylife.com.au/learn/balanced-lunchbox-tips) [ ### Healthy lunchbox ideas: simple tips for a balanced and tasty meal ](https://www.healthylife.com.au/learn/balanced-lunchbox-tips) Stuck in a lunchbox rut? Finding it hard to mix it up while keeping it healthy at the same time? Here’s some tips and simple ideas to get you inspired about not only packing healthier lunch boxes for the kids. [ read more ](https://www.healthylife.com.au/learn/balanced-lunchbox-tips) [ kid's nutrition kid's nutrition ![Why a balanced lunch matters and how to make one](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/3a699d04-c235-4da1-aa92-8a7b88c82309/young-girl-eating-balanced-lunch-t.webp?quality=75&auto=format) ![Lucy Burgess](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/5c9072ff-ccfe-41f5-b197-f4a667bafa77/lucy-burgess-naturopath.webp?quality=75&auto=format) Lucy Burgess ](https://www.healthylife.com.au/learn/balanced-lunch-matters) [ ### Why a balanced lunch matters and how to make one ](https://www.healthylife.com.au/learn/balanced-lunch-matters) More energy. Better focus. The importance of a healthy lunchbox should not be underestimated, for both kids and adults alike. [ read more ](https://www.healthylife.com.au/learn/balanced-lunch-matters) --- **About Healthylife**: Find everything you need for a healthy life: Shop over 15,000 curated health products, pharmacy, fact-checked health information, telehealth & health programs. **Useful links**: [Customer Support](https://www.healthylife.com.au/contact-us) · [Browse All](https://www.healthylife.com.au/browse)