plant-based eating
Considering a plant-based diet? What about vegan, vegetarian or flexitarian? It can certainly be confusing when weighing up the options. The good news is we have the expert advice that matters when it comes to plant-based eating to cover your nutritional needs. No chomping on tasteless “rabbit food” needed.
Is going vegetarian a healthier eating option?
A diet that might work for one person may not work for another. So, is a vegetarian diet the right choice for you?
What is a flexitarian diet?
Vegan? Vegetarian? There’s another option and it’s just the kind of workable that may be perfect for you.
5 common vegan questions answered
Ever wondered if your favourite foods are vegan? Find out about honey, chicken salt, silk alternatives, and whether David Attenborough eats animal products.
How to get more high protein vegetarian foods in your diet
Our dietitian shares easy ways to boost your protein with plant-based foods — perfect for vegetarians and vegans alike.
What's the difference between a plant-based and vegan diet?
Veganism was coined in 1944, but plant based diets are more recent. Let’s look at the difference between them.
The best sources of iron for vegetarians
Iron is kind of a big deal. But if you’re vegetarian, how do you get enough of it? Dietitian Kate Agnew explains.
5 vegan milk alternatives to consider trying
Vegan milks are popping up more and more on supermarket shelves. We’ve compared five of the most popular ones.
5 vegan meat alternatives that actually taste good
Wondering which vegan meat substitutes actually taste good? Check out these five meat alternatives packed with yumminess.
Thinking of going vegan or starting a plant-based diet?
Thinking about a vegan diet? Here are some of the benefits of plant-based eating and how to meet your nutritional needs.
Are you ready to try some tasty vegan snacks?
Keen to enjoy some quick and easy vegan snacks? Sweet, savoury or protein – our list of favourites has you covered!