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# Carusos Super Magnesium Powder Lemon 250g
**Brand**: Caruso's Natural Health
**SKU**: 10057544
**Price**: AU$30.80 (RRP AU$44.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Joint, Bone, & Muscle Supplements > Muscle Support
[View on Healthylife](https://www.healthylife.com.au/products/carusos-super-magnesium-powder-lemon-lime)
## Description

Caruso’s lemon flavoured super magnesium powder, has 6 different types of magnesium and 300mg per dose making a more comprehensive magnesium supplement. Among other things, Magnesium helps relieve mild muscle spasms, muscle cramps, relieves some symptoms of PMS and reduces stress by soothing and calming nerves.

Magnesium is one of the most vital minerals needed by your body & 26% of your body’s total Magnesium content is stored in your muscles.

**Features of Caruso's super magnesium powder**

*   Relieves mild muscular cramps and spasms
*   Supports muscle performance and recovery after exercise
*   Supports cardiovascular and nervous system health
*   Relieves premenstrual tension symptoms such as cramps, breast tenderness and mild fluid retention
*   Supports a healthy stress response and relieve symptoms of stress
*   Supports general health and wellbeing
## Key Ingredients

- Magnesium
- Vitamin C
- Taurine
- Zinc
## Ingredients

Each 5g dose (2 scoops) of powder contains: 

Magnesium Citrate

773.5mg

  Equiv. to Magnesium

125mg

Magnesium Phosphate

605.3mg

  Equiv. to Magnesium

125mg

Magnesium Glycinate

177.3mg

  Equiv. to Magnesium

25mg

Magnesium Aspartate Dihydrate

200mg

  Equiv. to Magnesium

15mg

Magnesium Orotate Dihydrate

78.1mg

  Equiv. to Magnesium

5mg

Magnesium Amino Acid Chelate

25mg

  Equiv. to Magnesium

5mg

Total Magnesium

300mg

Taurine

1000mg

Silica Colloidal Anhydrous

535mg

  Equiv. to Silicon

250mg

Ascorbic Acid (Vitamin C)

50mg

Zinc Oxide

18.75mg

  Equiv. to Zinc

15mg
## Directions for Use

Adults mix 2 scoops (5g) with 250mL of water or fruit juice and drink immediately or advised by your health professional. Scoop included. Sweetened with stevia.
## Warnings

Always read the label and follow the directions for use.

If symptoms persist, worsen, or change unexpectedly, talk to your health professional. If fluid retention persists, seek medical advice. Not suitable for children under the age of 18

Vitamin and/or mineral supplements should not replace a balanced diet. Contains sulfites. Phenylketonurics - this product contains phenylalanine

Take at least 2 hours away from pharmaceutical medication. Keep out of reach of children
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