Use on clean, dry skin. Tear open plastic packet, remove protective film from patch. Patch will activate in 60 seconds and remain warm for up to 8 hours. Apply patch to the affected area, adhesive side onto the skin. To remove, slowly peel off the patch. For delicate or ageing skin, apply adhesive side of patch to clothing. On flexible joints use dressing tape to hold the patch in place. Do not bandage over the patch.

Single use only.

This product is air activated - only open when ready to use. Do not attempt to reheat in oven or microwave. Do not cut, massage, fold or wet the patch. Do not use if patch is damaged or torn.

Store below 30°C.

Always read the label. Use only as directed. If your symptoms continue or worsen, please visit your healthcare practitioner for alternative solutions.

For external use only. Keep out of reach of children. Not suitable for children 10 years and under. Do not use on individuals that cannot remove the patch themselves. Do not use over medication applied to the skin. Do not use in conjunction with additional heat sources. Do not use whilst sleeping. Do not use with prolonged pressure against the patch. Do not use on skin that is sensitive, irritated, or broken including abrasions. Do not use more than one patch on the same area within 24 hours. Do not ingest as the ingredients can be harmful. Do not attempt to reheat in oven or microwave. Do not cut, massage, fold or wet the patch. Do not use if patch is damaged or torn. Do not use if you are allergic to:  Plaster adhesives

ALL HEAT PATCHES HAVE THE POTENTIAL TO CAUSE SKIN IRRITATIONS, BURNS OR BLISTERS.

If symptoms persist or if irritation or excessive heat occurs, stop use and consult your health professional. If pregnant, always check new symptoms (or if symptoms persist) consult your health professional. If diabetic, poor circulation or skin conditions or if your pain or injury is severe, consult your health professional before use.