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# Harmony Menopause Day & Night 90 Tablets
**Brand**: Harmony
**SKU**: 10046140
**Price**: AU$52.25 (RRP AU$0.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Women's Health > Perimenopause & Menopause Supplements
[View on Healthylife](https://www.healthylife.com.au/products/harmony-menopause-day--night-90-tablets)
## Description

Harmony Menopause Day & Night is a synergistic blend of herbs traditionally used in Chinese medicine for menopause symptom relief day and night. Harmony Menopause Day & Night uses Harmony Menopause tablets in the day and has additional night support tablets to help those who suffer from troublesome night symptoms.

These tablets have added night support to help you sleep.

*   Multi-herb formula
*   Promotes sleep and helps relieve insomnia
*   Reduces excessive night sweats
*   Contains high therapeutic dose of ziziphus

Harmony Menopause Day & Night is free from wheat, gluten, dairy products, lactose, and artificial flavours and sweeteners.
## Ingredients

Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness, and feverish sensations at night (hot sweats).

Chaste Tree may be used for menstrual irregularities and relief of PMS symptoms such as breast tenderness, headaches, irritability, and fluid retention. Also used to relieve menopausal symptoms.

Angelica is an aromatic herb commonly used in Traditional Chinese Medicine (TCM) as a female remedy for gynaecological conditions.

Chinese Yam (Dioscorea Opposita) helps relieve night sweats and support energy. Often combined with other herbs for maximum effect.

Peony is used to help relieve complications of women's health. It nourishes the liver blood & softens the liver to help regulate menstruation and alleviate pain. Peony may be used to relieve sweating.

Bupleurum is a traditional herb used in Chinese medicine to help relieve irritability and emotional distress.

Adequate intake of calcium may help prevent bone loss and osteoporosis in peri- and post-menopausal women.

Magnesium helps to maintain proper muscle function, including the heart muscles, as well as energy metabolism, tissue formation and bone development.

Vitamin D3 helps in regulating calcium and phosphorus levels in the body, and also the development and maintenance of bones, healthy skin and muscle strength.

Traditionally used in Chinese herbal medicine as a mild sedative, ziziphus may be helpful in promoting a good night's sleep & relieving sleeplessness. Ziziphus also helps to inhibit sweating.
## Directions for Use

Adults:

Take 2 DAY tablets in the morning.

Take 1 NIGHT tablet in the evening

Or as directed by your Healthcare Practitioner.

Tablets can be taken with water or juice before meals or one hour after meals.
## Warnings

Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. This medicine may not be right for you. Vitamin supplements should not replace a balanced diet.

Keep out of reach of children.
## Storage

Store below 30°C.
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