Place sponge into warm water.

Soak feet in warm water for a few minutes.

Rub the sponge a few times against a piece of soap (any good quality soap will do). Then rub the sponge gently but firmly against the corn, callous or horny skin (it is essential that the soap be rubbed into the sponge before use).

After treating a corn, a tiny dimple may remain. Try to remove this painful dimple with the same rubbing action, using a corner of the sponge until it disappears. to facilitate always keeping your feet smooth and blemish-free, regular use of the complete Heros foot treatment is recommended.

Heros will also care for your hands by removing callouses and stains (tobacco, ink, paint, tar, etc) and may be used to remove rough skin from elbows or knees.

When used as directed, Heros will not affect soft skin.

The Heros Chiropody Sponge will keep indefinitely under normal conditions. It will last for months, even with regular use.

Always read the label and follow directions for use.

For external use only.

Do not use the Heros Chiropody Sponge bunions, broken or infected skin, wounds or soft tissue.

Avoid breathing any sponge dust or fumes. Avoid ingesting.

Pre-existing skin and eye disorders might be aggravated by direct contact. Should inflammation occur, consult your podiatrist or doctor.