Blend 1 scoop (approx. 1g) into 150-200ml of water, protein, juice or liquid of your choice.

This product is a formulated supplementary sports food and is not a sole source of nutrition. It should be consumed in conjunction with a healthy, varied diet, active lifestyle, and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Do not consume if you are allergic to any of the ingredients. For adults only. Not a sole source of nutrition and should be consumed in conjunction with a nutritious, varied diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age, pregnant or breastfeeding women. Consult your medical practitioner before use if you are taking any prescription medications, have a medical condition, or are planning surgery. Do not exceed 1000mg (2 scoops) per day. Do not eat the contents of the freshness packet. Keep it in the bag to help maintain the product’s freshness.