EACH FILM COATED TABLET CONTAINS: Biotin 50 μg Folic acid 500 μg Nicotinamide 25 mg Vitamin A (retinol acetate) 750 μg/RE Vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg Vitamin B2 (riboflavin) 30 mg Vitamin B5 (pantothenic acid from calcium pantothenate) 40 mg Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg Vitamin B12 (cyanocobalamin) 50 μg Vitamin C (ascorbic acid) 165 mg Vitamin D3 (colecalciferol) 25 μg Vitamin E (d-alpha-tocopheryl acid succinate) 41.33 mg Calcium (from calcium citrate tetrahydrate) 21 mg Chromium (from chromium picolinate) 50 μg Copper (from copper gluconate) 1.2 mg Iodine (from potassium iodide) 150 μg Iron (from ferrous fumarate) 3 mg Magnesium (from heavy magnesium oxide) 105 mg Manganese (from manganese amino acid chelate) 3.5 mg Molybdenum (from molybdenum trioxide) 45 μg Potassium (from potassium sulfate) 4 mg Selenium (from selenomethionine) 50 μg Zinc (from zinc sulfate monohydrate) 15 mg Co-enzyme Q10 (ubidecarenone) 3 mg Lutein 1 mg Spearmint oil 2 mg EXTRACTS EQUIVALENT TO DRY Astragalus (Astragalus membranaceus extract 5 mg) equiv. dry root 50 mg Ginger (Zingiber officinale extract 3 mg) equiv. dry rhizome 15 mg Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1000 mg Grape Seed (Vitis vinifera extract 9.9 mg) equiv. dry seed 1.18 g Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g Saw Palmetto (Serenoa repens extract 24 mg) equiv. dry fruit 300 mg Burra Gokhru (Tribulus terrestris extract 10 mg) equiv. dry fruit 500 mg Turmeric (Curcuma longa extract 5 mg) equiv. dry rhizome 112.5 mg Water hyssop (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg EXTRACTS EQUIVALENT TO FRESH Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg Cranberry (Vaccinium macrocarpon fruit powder 20 mg) equiv. fresh fruit 1000 mg Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg Tomato (Lycopersicon esculentum extract 4 mg) equiv. fresh fruit 1.4 g Note: μg = micrograms.