Raspberry Leaf, Nettle, Oatstraw, Spearmint, Rosehip, Chamomile, Alfalfa.

Raspberry Leaf - Traditionally used to strengthen and tone the tissues of the uterus, in preparation for birth. Can also be taken during labour.

Nettle - Rich in iron and supports and strengthens the whole body. Known as a “spleen” herb, it is warming and nourishing.

Oatstraw - A great remedy for “feeding” the nervous system, especially when under stress. Oat straw is also great for skin conditions.

Spearmint - Excellent for the whole endocrine system, balances and calms and promotes a sense of wellbeing.

Rosehip - Essentially a calming tonic rich in vitamins and antioxidants. It is an excellent spleen/stomach and adrenal tonic – organs which tend to be affected by long term stress.

Chamomile - Calming and gently sedating. It is also anti-inflammatory and has a calming, healing effect on the digestive system. Also anti-allergic.

Alfalfa - Warming, nourishing and building, helping build strength over the last trimester with the same benefits of a ‘spleen’ herb.