Explore the perks of a well-stocked pantry,
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Time to go back to basics and discover what really makes for a well-stocked pantry. Our experts have you covered.
Pantry staples
Welcome to the program – we’re so glad you’re here! We’re going back to basics this week and exploring the perks of a well-stocked pantry. Learn how adding a few basic staples to your cupboard can not only help you prepare nutritious food but how it could save you time, money and so much more as we share our favourite panty staple tips and tricks.
Do you often find yourself staring vacantly into the pantry and struggling to decide on something to eat? Perhaps you are making multiple trips to the shops, or to your favourite takeaway outlet every week for something quick to eat and it’s starting to get a bit pricey. Then there’s also the cost of all the food you keep having to throw out because it’s been forgotten at the back of the cupboard. It’s time to stock up to save time and money!
did you know?
In Australia, nearly 1 in 5 shopping bags of food end up in the bin!
The perks
Having some basic staples in your pantry can save you time and money by reducing all those trips to the shops or takeaway outlets for last minute meals. Nearly $4000 worth of groceries (1 in 5 shopping bags) are thrown in the bin every year! Keeping a stock of basic staples such as tinned vegetables, fish, legumes and grains like pasta, rice or noodles in the cupboard can alleviate the 5 pm panic and help you get something delicious and nutritious on the table quickly.Â
Keeping a well-stocked pantry can help you plan your shopping list each week and reduce those multiple, half empty packets of rice lingering at the back of the cupboard. A range of basic staples can also inspire you to cook and create new meals and snacks that taste great and support your health and well-being. Want to learn more? Check out top five reasons to keep a well-stocked pantry.Â
Save food waste
Want to shrink your food bill by reducing food waste and storing food safely? Check out these tips from OzHarvest and Cook Well, Eat Well.Â
Keep an eye on your inbox
That’s all for today! Stay tuned for more tips, tricks, advice and insight to help you on your way to well:
- How to audit your pantryÂ
- Snack inspiration
- Videos, tips, tricks and more!
Content prepared by Nutrition Australia for healthylife.
This page is for informational purposes only and does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice. If you have any concerns or questions about your health you should consult with a health professional.