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# Why this ‘weight’ program is different

## we're taking a break

This program is temporarily unavailable as we undergo some changes. Stay tuned for an exciting new version, coming soon!

![we're taking a break](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/1b18a628-9b0e-46d7-99a9-d4c46e5971a4/Programs%20banner_for%20each%20program%20page_mobile.webp?quality=75&auto=format)

![we're taking a break](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/f3ec41f7-94c6-4cfc-a6a0-54cc64e3f17b/Programs_banner_hero_desktop.webp?quality=75&auto=format)

![article](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/3a4784bd-ba53-4da9-82c7-9eac0bbe7773/WTB-LB-Weight%20Wellbeing-CONTENT-PROMO-IMAGE-1.webp?quality=75&auto=format)

## **Why this ‘weight’ program is different**

Like the first part of the program, we’re not here to give you a list of forbidden foods, a hard-to-stick-to meal plan or suggest counting calories. Instead, we’re focusing on the lovely little things (think: doable, enjoyable habits) you can implement into your life to give you more energy, headspace and wellness so you have more time for the stuff that matters most.

## **Hating your body isn’t good for you**

[Body shame may cause more problems than it cures](https://www.journals.elsevier.com/journal-of-experimental-social-psychology/news/new-story-the-ironic-effects-of-weight-stigma), so we want to help you to develop a healthier body image too, no matter what your shape or size. The paradox is that _accepting yourself_ actually helps you change. Sounds impossible? We’ll help move toward better body confidence. 

![article](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/22e26b4a-7222-4b68-96ca-8c96dbe1668c/WTB-LB-Weight%20Wellbeing-CONTENT-PROMO-IMAGE-2.webp?quality=75&auto=format)

## What's in it for you? 

Learn a simpler, gentler way to think about weight. This means less guilt around food, more enjoyment and filling up on healthy ingredients that make your body sing.

## With Lyndi Cohen and Glenn Mackintosh

If dieting worked, wouldn’t you be at your goal weight by now?

![With Lyndi Cohen and Glenn Mackintosh](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/f314d6ba-7fc2-45e3-a6e7-b3d495447918/WTW-Weight%20and%20Wellbeing-PAGE1-Banner-Mobile-Lyndi%20and%20GlennWTW-Weight%20and%20Wellbeing-PAGE1-Banner-Mobile-Lyndi%20and%20Glenn.webp?quality=75&auto=format)

![With Lyndi Cohen and Glenn Mackintosh](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/e5dc50c7-391d-4beb-8e9a-4ebef92c3d10/WTW-Weight%20and%20Wellbeing-PAGE1-Banner-Desktop-Lyndi%20and%20Glenn.webp?quality=75&auto=format)

## **So, how does all this work?**

We’ve kept things simple because life is already busy enough! Over the next **7 days**, we’ll deliver you a series of emails and resources that will guide you through this process.

**Goal**: Discover a new way to think about your body.

**Why**: Find your happy weight and healthy habits.

**Benefit:** Feel comfortable in your skin.

**Length**: 7 days.

![article](https://assets-us-01.kc-usercontent.com:443/3e01c88d-6d32-0086-9f07-7574b3104890/f6c8913f-587d-4dd7-b3b4-242950e023e1/WTB-LB-Weight%20Wellbeing-CONTENT-PROMO-IMAGE-3.webp?quality=75&auto=format)

  

### \*Terms and conditions

[Click here to see Terms and Conditions](https://www.healthylife.com.au/programs/ways-to-well)

This page is for informational purposes only and does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice. If you have any concerns or questions about your health you should consult with a health professional.

Have questions? [See our FAQs](https://www.healthylife.com.au/programs/frequently-asked-questions)

Contact us at [waystowell@healthylife.com.au](mailto:waystowell@healthylife.com.au)

\*\*I have read and accept the healthylife [Terms and Conditions](https://www.healthylife.com.au/terms-conditions). View the healthylife [Collection Notice](https://www.healthylife.com.au/collection-notice) and [Woolworths Privacy Policy](https://www.healthylife.com.au/privacy-policy) to understand how we manage your personal information. I agree to receive marketing communications from healthylife in line with healthylife’s Terms and Conditions. I understand that I can unsubscribe from healthylife marketing or ways to well program emails at any time.

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