5-Ingredient Easy Egg Muffin | healthylife
These Easy Egg Muffins are not just easy, they’re eggstremely lovable! Perfect for busy mornings, lazy weekends, or any day you want a savoury brekky.
5-Ingredient Easy Egg Muffin
These Easy Egg Muffins are not just easy, they’re eggstremely lovable! Perfect for busy mornings, lazy weekends, or any day you want a savoury brekky. So, put on your chef’s hat and whip this easy recipe using only five ingredients - because who said brekky can’t be an eggciting adventure?
Health Goals
VVGGFDFPNF
prep time5m
cook time20m
serves12
ingredients5
difficulty
Ingredients
Method
- Preheat oven to 180°C (355°F).
- In a bowl, combine eggs, milk, peas, salt, pepper, and fetta. Stir well. Pour the mixture into an oiled muffin tray. Add a few halved tomatoes to each egg mix.
- Bake in the oven for 20 minutes.
This recipe is from the Back to Basics app by Lyndi Cohen
Nutrition Per Serving
Per 100g | Per serve | |
Energy | 429Kj | 397Kj |
Protein | 8.7g | 8.0g |
Total Fat | 6.4g | 6.0g |
| 2.6g | 2.4g |
Total Carbohydrates | 2.7g | 2.5g |
| Sugar | 1.6g | 1.5g |
| Dietary Fibre | 1.2g | 1.1g |
| Sodium | 177mg | 165mg |
Quantities above are a guide only. Gluten-free recipes have been created using products that don't contain gluten or gluten-containing ingredients. They should be used as a guide only. Please check the product label before consuming.