trends

One simple and non-invasive trend currently sweeping social media that’s proposed to promote good sleep is mouth taping. But is it actually beneficial and is it safe?

One simple and non-invasive trend currently sweeping social media that’s proposed to promote good sleep is mouth taping. But is it actually beneficial and is it safe?

From the intensity of 75 Hard to the delightful chaos of Girl Dinner, we've got the inside scoop on 2023 health trends. Curious if they're in or out? Dive into the insights from our Healthylife Advisory Board.

Buckle up as we unpack some of 2024's hottest health trends with the experts from our Healthylife Advisory Board. It's time to find out what really works.

In an alcohol dominated society, sober curiosity has people thinking about their alcohol intake and the impact it has on their physical and mental wellbeing. Let’s take a look at what it is and any health benefits it can bring.

What were healthylifers shopping most in 2022? From mould-busters to manuka honey, these picks had people making a beeline for their cart. Reveal this year’s MVPs!