Breastfeeding

Breastfeeding products for comfort and convenience

Breastfeeding can be a rewarding experience, but it can also have its challenges. The right breastfeeding products may help make the journey smoother and more comfortable. 

 

At Healthylife, you’ll find a wide range of breastfeeding accessories and pumps to support both mother and baby. From lactation biscuits (choc chip or currant and coconut, anyone?) and breastfeeding tea, to care products like protective creams and organic bamboo breast pads, the extensive selection is designed to meet your needs, and your baby’s.

What products are needed for breastfeeding?

Each mother’s breastfeeding experience is unique and can be a learning curve. New parents often ask how to boost milk supply or manage nipple discomfort. Having the right tools at hand can help navigate these concerns. 

Breastfeeding products range from nursing pillows to help position your baby comfortably to breast pumps and storage bags that allow you to express and store milk. Lactation massage rollers may support milk production, while nipple shields, creams and balms, such as those containing lanolin, may help to protect and soothe the skin.

Breast pads, available in disposable and reusable options, can help manage leaks and keep you feeling dry. Additionally, accessories such as nursing covers and breastfeeding-friendly clothing can provide privacy and ease during feedings.

What foods are good for producing breast milk?

Many foods are good for producing breast milk. Maintaining a balanced diet rich in protein, iron, calcium, iodine and vitamins is important while breastfeeding. Examples of nutritious meals that may support your health include grilled chicken, quinoa and steamed vegetables for protein, spinach and lentil salad for iron, yoghurt with fresh fruits and nuts for calcium, baked fish with a side of sweet potatoes for iodine, and fruit for vitamins and minerals. 

Consult with your healthcare professional to ensure you are meeting your nutritional needs. Prioritising healthier eating habits during breastfeeding may support your body in meeting the demands of caring for a new baby.

What should you not consume while breastfeeding?

It is always best to consult with your healthcare professional regarding your diet. 

While breastfeeding, avoiding alcohol altogether is considered the safest option. Since caffeine passes into breast milk, limiting large amounts of tea, coffee and cola drinks is also recommended. 

Is it safe to use a breast pump while breastfeeding?

Using a breast pump while breastfeeding may help to meet your baby’s needs and establish an adequate milk supply for times when your baby can’t feed directly from the breast. Always wash your hands before expressing milk and assemble the clean milk collection kit according to the manufacturer’s instructions, ensuring the pump is clean.

Investing in a good-quality pump and using proper storage bags may help ensure the correct handling and storage of your breast milk. If you experience pain or discomfort while using a pump, seek advice from a breastfeeding specialist or your healthcare professional.

HealthyLife’s range of breastfeeding products and accessories may help make your breastfeeding experience more comfortable. Explore the selection today to find what works best for you and your baby.