Ankle Support & Braces
Ankle support: finding the right product
At Healthylife, we know how important it is to keep your ankles supported—whether you’re bouncing back from an injury or looking to stay active with confidence. That’s why we offer a wide range of ankle supports to suit different needs.
From stabilising braces to flexible wraps, our collection includes popular brands like Elastoplast, Thermoskin and Futuro. The right ankle support may help you move comfortably and stay protected so you can focus on living your best life.
What are the different types of ankle supports?
Ankle supports come in different styles to provide varying levels of stability and comfort. Here’s a quick guide to help you choose the right one:
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Elastic ankle supports: Lightweight and breathable, these ankle supports provide gentle compression to help manage swelling and offer mild support for everyday activities.
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Neoprene ankle supports: Designed for moderate support, these provide a snug fit and may help retain warmth, which can be soothing for stiff or sore muscles.
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Ankle braces: Made from firmer materials, ankle braces offer stronger support by limiting movement, making them ideal for recovery from sprains or strains.
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Ankle wraps: Adjustable and easy to wear, these provide flexible ankle support that can be tightened or loosened to suit your needs.
Who needs to wear ankle supports?
Ankle supports can be useful for a variety of people, including:
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Athletes: Whether you’re running, playing soccer or hitting the basketball court, ankle supports may help reduce the risk of sprains by providing extra stability.
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People recovering from an injury: After an ankle sprain or strain, ankle support may support healing. Braces help stabilise the joint, which may aid in recovery while reducing discomfort.
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Those with chronic ankle instability: If you experience frequent sprains or have chronic ankle instability, using an ankle support may help provide extra protection during daily activities.
Do ankle supports help with ankle pain and injuries?
Research suggests that ankle supports, particularly braces, may assist pain relief and recovery by offering compression and stability. They help to limit excessive movement, which may reduce strain on ligaments and tendons.
While ankle supports don’t cure injuries, they may help protect the ankle and reduce the risk of re-injury.
Is there a difference between an ankle support and an ankle brace?
While the terms are often used interchangeably, ankle supports are usually softer and more flexible, providing mild to moderate support. They’re great for daily wear and light activities.
Ankle braces, on the other hand, are more rigid and offer maximum stability, making them better suited to injury recovery and preventing excessive movement.
Find the right ankle support for you at Healthylife
No matter what level of support you need, we have options to help you feel secure and comfortable. Browse our full range today and find the ankle support that’s right for you.