Collagen

Support skin and joint health with collagen supplements

Inner radiance meets outer beauty with Healthylife’s collagen supplements. Explore our range of collagen supplements designed to nourish your skin, nails and joints from within. Formulas include hydrolysed collagen peptides for easy absorption, collagen powders infused with vitamins and minerals for comprehensive support, collagen peptides and marine collagen. Choose from reputable brands like Nature’s Way and Glowso offering capsules, delicious powders to add to smoothies, collagen shots, collagen tablets and potent liquid formulas for quick absorption. Elevate your beauty routine and experience the glow that comes from nourishing your body from the inside out. 

What is collagen?

Collagen is the most abundant protein in the human body. It acts as a structural scaffold for skin, bones, muscles, tendons, and ligaments. It provides strength, elasticity, and support to various tissues, ensuring their integrity and resilience. With age, collagen production naturally declines, which may lead to wrinkles, joint stiffness, and weakened hair and nails. Collagen supplementation may help replenish this vital protein, promoting skin elasticity, joint flexibility, and overall vitality.

What are the different types of collagen?

Several types of collagen are found in the human body, each with specific functions and distribution. Type I collagen is the most abundant, providing structural support to skin, bones, tendons, and organs. Type II collagen is predominant in cartilage, contributing to joint health and flexibility. Type III collagen is often found alongside type I, enhancing the elasticity of skin and blood vessels. Other types include collagen IV, which forms basement membranes, and collagen V, which supports the formation of certain components in tissues.

What are the benefits of collagen?

Collagen offers potential benefits for health and beauty. It supports skin elasticity, reducing wrinkles and promoting a youthful complexion. Joint health may improve with collagen supplementation, alleviating stiffness and promoting flexibility by supporting cartilage regeneration. Additionally, collagen may aid gut health by supporting the integrity of the intestinal lining, potentially alleviating digestive issues. Athletes may benefit from collagen’s role in muscle repair and recovery. Overall, collagen supplementation offers support for various bodily functions, promoting vitality, beauty and wellbeing from the inside out.

Which collagen supplement is best?

Determining the best collagen supplement depends on individual needs and preferences. Supplements usually use types I, II and III collagen. Many collagen supplements are easy-to-digest forms, such as hydrolysed collagen and collagen peptides. Consider which formulation is best for you, whether powders, capsules, liquids or tablets and the source of the collagen, whether bovine, marine or poultry. Look for reputable brands such as those stocked by Healthylife. Ultimately, the best collagen supplement is one that aligns with your goals, lifestyle, and any dietary restrictions, providing effective support for skin, joints and overall wellbeing.

Need help navigating what to choose? Talk to a naturopath to learn more about our range.