Ginkgo Biloba

A guide to ginkgo supplements

At Healthylife, we’re committed to providing you with the best health supplements. Our range includes a number of carefully selected ginkgo supplements, which may support brain function and assist with a range of other health concerns.

What is ginkgo biloba?

Ginkgo, one of the world’s oldest tree species, has a rich history in traditional Chinese medicine. Belonging to the Ginkgoaceae family, this ancient plant has been used medicinally for centuries. 

In China, the leaves and seeds of ginkgo were traditionally used to treat a wide range of conditions. Since the 1960s, the popularity of ginkgo in other parts of the world has continued to rise. It has now become one of the world’s most widely used herbal or plant-based medicinal products.

What is ginkgo biloba used for?

Ginkgo biloba supplements contain many beneficial properties that may support memory and cognitive performance and support healthy blood circulation.  

What are the benefits of ginkgo biloba? 

Ginkgo biloba has antioxidant properties, so it may be helpful for reducing free radicals. 

Clinical trials have shown that ginkgo biloba extract is safe for most individuals, well-tolerated, and may improve cognitive performance.

Ginkgo biloba may also help with healthy blood circulation.

Is it safe to take ginkgo biloba every day?

For most people, it is safe to take ginkgo biloba supplements regularly. If unsure, it’s best to chat with your healthcare professional.

People who are pregnant or breastfeeding and infants should generally avoid taking ginkgo. If you’re having planned surgery, it is also a good idea to avoid taking ginkgo at least 36 hours before. 

If you take other medication, such as nonsteroidal anti-inflammatory drugs and anticoagulant medications, or if you have an underlying health condition, it’s best to check with your healthcare professional before taking any form of herbal supplements. 

Need help navigating what to choose or have questions about ginkgo supplements? Talk to a naturopath to learn more about our range today.