What is a Naturopath and what do they do?
You may or may not have heard of one, or perhaps a friend of a friend has seen one. But do you really know what a Naturopath does? We give you the insights into what Naturopathy is and some of the reasons you may want to see one.
The background of Naturopathy
Naturopathy is a holistic and complementary medicine that uses various treatments, including herbal medicine, and supplements, homoeopathy, bodywork, nutritional therapy, physical activity, and more.
Originating in Europe, The World Health Organization (WHO) defines naturopathy as part of Traditional and Complementary Medicine (T&CM) and it has quickly grown in popularity around the world.
At the core essence of naturopathy, are the naturopathic principles. These include;
- First, do no harm
- Act in cooperation with the healing power of nature
- Seek, identify and treat the fundamental cause of illness
- Treat the whole person using individualised care plans
- Practitioner as teacher
- Focus on disease prevention and health promotion
- Wellness practices
Naturopathic philosophy emphasises the treatment of the whole person (hence why it’s described as holistic!), rather than just the physical body. It may also incorporate mental wellbeing, social, and environmental guidance.
What is a naturopath?
A naturopath helps patients restore their health and wellbeing as well as prevent illness by identifying the root cause of illness or imbalance in the body, and uses a range of treatments to support the body back to health.
In Australia, a naturopath has undergone a 3-4 year degree in health sciences, specialising in naturopathy or previous to 2015, undertaken an advanced diploma in naturopathy, complementary medicine or Western herbal medicine. They are also members of a professional body that set out standards of practice and ethics for practitioners to abide by.
What does a naturopath do?
A naturopath delves deeply into a person's medical history, examining both past and present diet and lifestyle habits. They aim to identify connections between these factors to identify the root cause of illness or imbalance within the body. It's important to note that a naturopath does not diagnose conditions. Instead, their focus is on understanding the underlying causes of symptoms or conditions. Following this deep dive, naturopaths utilise therapies such as nutrition, herbal medicine, homoeopathy, and physical therapies to support the body's journey back to health.
Why should you see a naturopath?
There are a range of different reasons that people may seek out a naturopath. People may consult a naturopath for help managing a variety of conditions, including those of cardiovascular, musculoskeletal, mental wellbeing, gastrointestinal, dermatology, respiratory, and reproductive support. Some may simply choose to see a naturopath to support their general health and wellbeing, as well as prevent illness.
What to expect in an appointment?
A Naturopath initial consultation may take anywhere between 45 mins to 1.5 hrs to gain all the relevant information they need to determine the best course of action for the individual.
An ongoing treatment plan and follow up appointment may be required depending on the individual circumstance. Some naturopaths also conduct physical examinations such as taking blood pressure, performing iridology (aka analysis of the eye), taking a pulse rate or looking closely at hair, skin, nails and the tongue to aid in their treatment plan.
Additional testing may be required such as blood, stool, hair analysis and functional testing.
What a Naturopath does not do
A Naturopath does not diagnose any health conditions. However, they often work alongside general practitioners or medical doctors to support the patient through their health conditions. It is important to disclose to your doctor if you are taking any complementary medicines such as supplements to ensure safety and effectiveness.
You may have heard of the term ‘Naturopathic Doctor’, which is the term used in North America for a naturopath or a Medical Doctor that has undertaken further study in Natural medicines. However, in Australia a naturopath is not a doctor and will not have medical training unless undertaken separately to their naturopathy degree.
Where can I find a qualified Naturopath near me?
In Australia, Naturopaths are regulated by various organisations that strive to promote quality practice and professional development, as well as ensure high standards of qualifications and safety. Be sure to look out for a Naturopath that has a Naturopathic degree qualification or higher and belongs to a professional association.
Here at Healthylife, we have a team of qualified Naturopaths available to help you. The best part? They’re available to speak to for free! Book in a free 15 minute discovery call with one of our naturopaths to discuss general nutrition, lifestyle, diet and herbal medicine support, and get answers to your health q’s.
Summary
A naturopath may be able to help you with a variety of health issues either alongside your doctor or as a stand-alone practitioner. They use a combination of traditional knowledge and evidence-based science to help the body regain balance through various treatment methods.
Reviewed by Healthylife health experts December 2023
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This article is for informational purposes only and does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice. If you have any concerns or questions about your health you should consult with a health professional.