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# Blackmores Valerian Forte 2000mg 30 Tablets
**Brand**: Blackmores
**SKU**: 10001263
**Price**: AU$14.99 (RRP AU$0.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Stress, Sleep, Mood & Energy > Sleep Support Supplements
[View on Healthylife](https://www.healthylife.com.au/products/blackmores-valerian-forte-2000mg-30-tablets)
## Description

Blackmores Valerian Forte contains valerian, which is used in Western herbal medicine to help reduce time to fall asleep & support refreshing sleep.

These one-a-day valerian tablets also reduces restless sleep and helps mind relaxation.

**Features of Valerian Forte 2000mg**

*   Helps reduce time to fall asleep
*   Supports refreshing sleep
*   Reduces restless sleep
*   Traditionally used in Western herbal medicine to enhance sleep quality
## Ingredients

Valerian officinalis (valerian) extract dry conc. 400 mg equiv. to dry root and rhizome 2 g (2000 mg) standardised to contain valerenic acids 3.2 mg.
## Directions for Use

**Adults** – take one tablet 30 minutes to an hour before bedtime, or when experiencing insomnia.
## Warnings

**Always read the label and follow the directions for use**. 

In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.

Keep out of reach of children. Vitamin and mineral supplements are not a replacement for a healthy diet. 

Not recommended for use during pregnancy and breastfeeding.

In rare cases, _Valerian officinalis_ has been reported to be associated with liver injury. Please discuss any concerns or questions you have with your health professional

Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
## Storage

Store below 30°C in a dry place away from direct sunlight.
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