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# Nature's Own Sleep Ezy 100 Capsules
**Brand**: Nature's Own
**SKU**: 10007988
**Price**: AU$15.74 (RRP AU$0.00)
**Availability**: In Stock
**Category**: Vitamins & Supplements > Stress, Sleep, Mood & Energy > Sleep Support Supplements
[View on Healthylife](https://www.healthylife.com.au/products/natures-own-sleep-ezy-100-capsules)
## Description

Traditionally used to calm nerves and relieve sleeplessness  
  
Hops has been traditionally\* used in Western herbal medicine to:  
• Calm nerves  
Valerian has been traditionally\* used in Western herbal medicine to:  
• Relieve sleeplessness
## Key Ingredients

- Calcium
- Chamomile Extract
- Magnesium
- Passionflower
## Ingredients

Valeriana officinalis dry root extract 139mg, from 556mg dry root (Valerian) Humulus lupulus dry flower extract 33.33mg, from 250mg dry flower (Hops) Matricaria chamomilla dry flower extract 25mg, from 100mg dry flower (Chamomile) Passiflora incarnata dry herb extract 18.18mg, from 100mg dry herb (Passion Flower) Calcium (from Calcium Hydrogen Phosphate dihydrate) 23.3mg Magnesium (from Magnesium Phosphate Pentahydrate) 10.4mg Contains: No added gluten, lactose, artificial colours or flavours, artificial sweeteners, or dairy products. Contains sulfur dioxide.
## Directions for Use

Adults take two to three capsules daily one hour before going to bed or as recommended by your health professional
## Warnings

Always read the label and follow the directions for use. Valerian may harm the liver in some people. If you experience yellowing of the skin/eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, abdominal pain, and/or loss of appetite, stop using this product and see your doctor.
## Storage

Store below 30°C, in a cool dry place away from direct sunlight and heat.
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